squat thrust

squat thrust
squat thrust NOUN an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor.

English terms dictionary. 2015.

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  • squat thrust — noun A gymnastic exercise performed by thrusting the legs backwards to their full extent from a squatting position while supporting the weight on the hands • • • Main Entry: ↑squat * * * n. an exercise in which the legs are thrust backward to… …   Useful english dictionary

  • Squat thrust — A squat thrust is a calisthenic exercise. It typically is performed as follows:# From a standing parade rest position, drop to a squat position with your hands on the ground near your feet. # Throw the feet back, putting yourself into a push up… …   Wikipedia

  • squat thrust — noun an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor …   English new terms dictionary

  • squat thrust — noun /skwɒt θɹʌst/ A physical exercise performed by thrusting the legs fully backwards from a squatting position with hands on the floor …   Wiktionary

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  • burpee — /ˈbɜpi/ (say berpee) noun an aerobic exercise which combines a squat thrust with a push up followed by another squat ending in a leap to the standing position. {named after Royal H Burpee, 1898–1987, US physiologist who in the 1930s devised this… …  

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